This coming Wednesday (14.12) we will focus on MAKING PEACE WITH YOUR INNER-CRITIC
– we will help you to understand where your inner critic comes from
– we will help you to learn how to stop these thoughts, especially when they overflow you
– we will teach you some techniques on how to approach yourself with loving kindness
As a result you will feel:
– at peace with your thoughts.
Empowerement workshop on self critic will take place this Wednesday at 7:15 PM in Blissful Fix in Tallinn.
Each workshop, lasting 90 mins, will be held in friendly, supportive, non-judgemental and open-minded surrounding where you will meet other like-wise humans being on the same page as you.
In every workshop we combine body practice (meditation, light yoga practice or body scan) with coaching tools (working with own patterns, beliefs, thoughts) and motivation speach.
Workshops will be held by two coaches – Chantal Häberli and Ewelina Szeratics – who are experienced in empowering people, helping to change habits, supporting in discovering the inner-power and teaching the tools necessary for inner-growth.
Come to the workshops and pick your SIMPLY VALUABLE TOOL!
P.S. The author of the background picture is Magdalena Lenartowicz. You can see her paintings here